Hi, I’m Emma Loveday – writer, artist and blogger. Lover of slippers, online courses (yes, you can in fact love such things), 13% vol red wine and queso.
Founder and writer of ‘A Resilience Mindset‘, a blog dedicated to mindset mastery, overcoming anxiety and building emotional resilience against all of the shit that life likes to throw our way.
Sufferer of social anxiety for over 15 years with some magical spurts of agoraphobia and mute-ism thrown in for good measure, I have used self education and a fascination with human behavior to help me overcome the fears that were holding me back from making progress in life.
Every week I add new articles to the blog with the aim to help you understand your actions, behaviors and emotions in order to be better equipped to manage them.
I believe in tough love. So, that’s what you’ll find here but it comes from a place of simply wanting you to conquer those fears and start taking control of your life.
You can find the ‘there, there, it’ll be alright’ category on someone else’s blog.
The reality is that life is tough and we need to build resilience to the challenges it throws at us. And I can’t help you do that without some harsh reality checks. Again, said with love and care (promise).
I will be launching my newest e-book next year entitled ‘The Art Of Living A Good Life: 12 Uncommon Lessons For A Positive Existence.
If you like the blog then chances are this book will be right up your street. Go on, check it out, you know you want to!
For more about me you can head HERE but seriously, i’m not that interesting.